New

A kinder way to keep going

same time tomorrow.

Choose what matters. Give it a place in your day.

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Steady

Steady

helps

helps

you

you

About Image
About Image
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About Image

turn

turn

the

the

things

things

you

you

care

care

about

about

into

into

a

a

rhythm

rhythm

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you

you

can

can

keep

keep

returning

returning

to

to

You don’t need a coach with a foghorn. No pressure. No perfection. Just a little structure, a gentle nudge, and your next small step.

#Founders

#Students

#Busy parents

#Remote teams

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    Phone off by 10:30

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    Morning walk

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    Focus session

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    Stretch for 5 minutes

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    Clean workspace

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    Meditate

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    Track water

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    Write journal

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Star

4.7 rating (based on 125 reviews)

Make room for a rhythm that fits real life. Simple cards, flexible routines, and gentle nudges help you keep returning to what matters

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Habits with structure

A layout that keeps your day clear.

Steady brings clarity to your routines with clean cards, realistic progress tracking, and guidance that adapts to your day.

Flexible streak rules

Traditional habit trackers are too rigid. Miss one day and your 50-day streak is gone forever.

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    Travel Mode Active

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    Sick Day Allowance

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    Weekend Flexibility

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    Rest Day Credit

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    Pause Streak Option

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    Travel Mode Active

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    Sick Day Allowance

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    Weekend Flexibility

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    Rest Day Credit

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    Pause Streak Option

Smart daily planner

A simple view that shows only the habits that match your current time of day.

Good Morning!

Tuesday, 25 Nov

15%

Completion

07:30 AM

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Morning walk

15 minutes

09:00 AM

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Drink 3 glasses of water

Before 11:00 AM

10:00 AM

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Deep work session

60 minutes

11:30 AM

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Read 10 pages

30 minutes

05:00 PM

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Stretch routine

10 minutes

10:00 PM

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Plan tomorrow

5 minutes

07:30 AM

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Morning walk

15 minutes

09:00 AM

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Drink 3 glasses of water

Before 11:00 AM

10:00 AM

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Deep work session

60 minutes

11:30 AM

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Read 10 pages

30 minutes

Good Morning!

Tuesday, 25 Nov

15%

Completion

07:30 AM

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Morning walk

15 minutes

09:00 AM

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Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

05:00 PM

Stretch routine

10 minutes

10:00 PM

Plan tomorrow

5 minutes

07:30 AM

Morning walk

15 minutes

09:00 AM

Drink 3 glasses of water

Before 11:00 AM

10:00 AM

Deep work session

60 minutes

11:30 AM

Read 10 pages

30 minutes

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Routine stacks

Group habits into simple blocks so your day feels organized instead of scattered.

*Simple blocks help you stay on track without thinking.

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Weekly reflection

A clear summary of your week that highlights what improved and what needs adjusting.

Your week at a glance

0%
0%
0%

Workout

0%
0%
0%

Meditation

0%
0%
0%

Reading

Streaks completed

12

3 streaks improved

Streaks completed

12

3 streaks improved

Focused sessions

07

Total time: 4h 20m

Focused sessions

07

Total time: 4h 20m

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Gentle reminders

Short, calm nudges that help you stay consistent without pushing too hard.

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8:30 PM • Evening Wind-Down

Take a 5-minute break

Time to stretch and refresh before your next task.

I'm on it

Later

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    Stretch for 2 minutes

    A quick reset helps reduce stiffness.

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    Review your next task

    Stay on track for the next hour.

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    Take a 5-minute break

    Your focus session is almost done.

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    Plan the next day

    A quick reset helps reduce stiffness.

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    Evening reset

    Tidy up and prepare for tomorrow.

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    Drink a glass of water

    You’re behind today’s hydration goal.

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    Clear your desk

    Create a clean, distraction-free space.

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    Silence notifications

    Protect your focus for what matters.

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    Posture check

    Sit tall and realign your body.

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    Stretch for 2 minutes

    A quick reset helps reduce stiffness.

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    Review your next task

    Stay on track for the next hour.

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    Take a 5-minute break

    Your focus session is almost done.

  • Icon

    Plan the next day

    A quick reset helps reduce stiffness.

  • Icon

    Evening reset

    Tidy up and prepare for tomorrow.

  • Icon

    Drink a glass of water

    You’re behind today’s hydration goal.

Fits every lifestyle

Adapted for the way you live and work

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Professionals

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Students

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Remote workers

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Busy parents

For anyone handling long workdays, shifting priorities, and tight deadlines.

87%

Weekly consistency

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Professionals

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Students

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Remote workers

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Busy parents

For anyone handling long workdays, shifting priorities, and tight deadlines.

87%

Weekly consistency

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And for every kind of daily rhythm

#fitness enthusiasts

#creatives

#entrepreneurs

#freelancers

#new habit builders

#deep-work lovers

What users are achieving with Steady

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+51
Star

Trusted worldwide

Trusted worldwide

  • Maya

    -

    Student

    Completed 21-day streak using Steady

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  • Daniel gray

    -

    Founder

    87%

    Improved weekly consistency

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  • Aaron Lee

    -

    Remote Engineer

    Stopped breaking habits on weekends after switching to Steady

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  • Priya

    -

    Busy Parent

    Logged 40 focus sessions this month with Routine Stacks

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  • Leo

    -

    Creative Professional

    10 Days

    Hit hydration goals

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  • Ramya

    -

    Software Developer

    Finally keeps his day organized with routine-based habit groups

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  • Maya

    -

    Student

    Completed 21-day streak using Steady

    BG Image
  • Daniel gray

    -

    Founder

    87%

    Improved weekly consistency

    BG Image
  • Aaron Lee

    -

    Remote Engineer

    Stopped breaking habits on weekends after switching to Steady

    BG Image
  • Priya

    -

    Busy Parent

    Logged 40 focus sessions this month with Routine Stacks

    BG Image
  • Leo

    -

    Creative Professional

    10 Days

    Hit hydration goals

    BG Image
  • Ramya

    -

    Software Developer

    Finally keeps his day organized with routine-based habit groups

    BG Image

Real habits, real numbers

How people stay consistent over time

62,000+

Check-ins logged last month

Check-ins logged last month

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02468
01357
%

Faster AI execution

02468
01357
%

Faster AI execution

01234
01346

Sessions completed on average

01234
01346

Sessions completed on average

00123
00112
+

Countries with active Steady users

00123
00112
+

Countries with active Steady users

Smarter habits, less thinking

AI suggestions that adjust to your day

Steady learns your patterns and offers small, useful suggestions that help you stay consistent without guessing what to do next.

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Morning walk

Suggests the best time to remind you.

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Morning walk

Suggests the best time to remind you.

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Habit Priorities

Reorders habits on busy days.

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Habit Priorities

Reorders habits on busy days.

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Routine Insights

Highlights what’s working and what’s slipping.

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Routine Insights

Highlights what’s working and what’s slipping.

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Recovery Suggestion

Helps you recover when you miss a day.

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Recovery Suggestion

Helps you recover when you miss a day.

A closer look

How people use Steady every day

4.5/5

Star

(Trusted by 1582+ users)

  • Marcus Reed

    Fitness Instructor

  • Aisha Khan

    Digital Marketer

  • Olivia Park

    Project Manager

  • Ryan Cooper

    Software Developer

  • Marcus Reed

    Fitness Instructor

  • Aisha Khan

    Digital Marketer

  • Olivia Park

    Project Manager

  • Ryan Cooper

    Software Developer

Steady made my mornings feel manageable again.

Maya Zong

Student

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The weekly insights are what sold me. They show exactly where I fall off and help me adjust without feeling guilty or overwhelmed.

Daniel Perez

Software Engineer

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This is the first habit app that doesn’t overwhelm me. Everything feels calm, structured, and intentional.

Andre Lewis

University Student

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View all Reviews

I used to ignore reminders from other apps, but these feel calm and well-timed. It’s like the app knows when I’m actually able to do something.

Avatar

Ethan Miller

Gym Trainer

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Focus blocks changed the way I work. I get more done in two hours now than what used to take half a day.

Laura Kim

Product Designer

Social Icon
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The simple visuals and progress cues make it easy to stay consistent every day.

Kevin Brooks

Fitness Coach

Social Icon
Social Icon

It’s the first habit app that doesn’t overwhelm me.

Hannah Lee

Content Writer

Social Icon
Social Icon

I actually stick to my routines now. Small steps finally add up

Priya Shah

Marketing Specialist

Social Icon
Social Icon

Feels tailored to my day and keeps me motivated.

Sofia Martinez

UX Researcher

Social Icon
Social Icon

Steady made my mornings feel manageable again.

Maya Zong

Student

Social Icon
Social Icon

It’s the first habit app that doesn’t overwhelm me.

Hannah Lee

Content Writer

Social Icon
Social Icon

Focus blocks changed the way I work. I get more done in two hours now than what used to take half a day.

Laura Kim

Product Designer

Social Icon
Social Icon

This is the first habit app that doesn’t overwhelm me. Everything feels calm, structured, and intentional.

Andre Lewis

University Student

Social Icon
Social Icon

Feels tailored to my day and keeps me motivated.

Sofia Martinez

UX Researcher

Social Icon
Social Icon

I used to ignore reminders from other apps, but these feel calm and well-timed. It’s like the app knows when I’m actually able to do something.

Avatar

Ethan Miller

Gym Trainer

Social Icon
Social Icon

The weekly insights are what sold me. They show exactly where I fall off and help me adjust without feeling guilty or overwhelmed.

Daniel Perez

Software Engineer

Social Icon
Social Icon

I actually stick to my routines now. Small steps finally add up

Priya Shah

Marketing Specialist

Social Icon
Social Icon

The simple visuals and progress cues make it easy to stay consistent every day.

Kevin Brooks

Fitness Coach

Social Icon
Social Icon

View all Reviews

Steady made my mornings feel manageable again.

Maya Zong

Student

Social Icon
Social Icon

I used to ignore reminders from other apps, but these feel calm and well-timed. It’s like the app knows when I’m actually able to do something.

Avatar

Ethan Miller

Gym Trainer

Social Icon
Social Icon

It’s the first habit app that doesn’t overwhelm me.

Hannah Lee

Content Writer

Social Icon
Social Icon

The weekly insights are what sold me. They show exactly where I fall off and help me adjust without feeling guilty or overwhelmed.

Daniel Perez

Software Engineer

Social Icon
Social Icon

Focus blocks changed the way I work. I get more done in two hours now than what used to take half a day.

Laura Kim

Product Designer

Social Icon
Social Icon

I actually stick to my routines now. Small steps finally add up

Priya Shah

Marketing Specialist

Social Icon
Social Icon

This is the first habit app that doesn’t overwhelm me. Everything feels calm, structured, and intentional.

Andre Lewis

University Student

Social Icon
Social Icon

The simple visuals and progress cues make it easy to stay consistent every day.

Kevin Brooks

Fitness Coach

Social Icon
Social Icon

Feels tailored to my day and keeps me motivated.

Sofia Martinez

UX Researcher

Social Icon
Social Icon

View all Reviews

Common questions

Frequently asked questions

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Can't find your answer?

How many habits can I track?

You can track as many as you want, but most users keep 5–8 habits for better consistency.

How many habits can I track?
Do reminders work across all devices?
Do reminders work across all devices?
What happens if I miss a day?
What happens if I miss a day?
Can I create routines for different times of day?
Can I create routines for different times of day?
Is Steady free to use?
Is Steady free to use?

Build better habits with less effort

Track what matters, stay organized, and improve at your own pace.

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Build better habits with less effort

Track what matters, stay organized, and improve at your own pace.

Cloud Image
Cloud Image

Build better habits with less effort

Track what matters, stay organized, and improve at your own pace.

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Cloud Image

Scan the QR code to download the app

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Scan the QR code to download the app

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Scan the QR code to download the app

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